I think one of the foundations of being a happy, functioning person is having the ability to let things go. Sometimes, things are just entirely out of your control, and you need to get out while you can save your sanity. I am a person who gets incredibly hung up on tiny things: things people say and do, what they want and need. I'm generally the kind of person who lets these things eat him up. And in reality, I still am, but today had some special circumstances where I was able to finally say "Eh, I don't need this. I'm done." I won't bore you with the specifics, but I was proud of myself.
This is massively important to me, and I hope to try and repeat it more often.
As for the official tally, 360 smiles to go, and I'm already trying to squeeze out metaphorical reasons to grin ;0
You know what's funny, though? I started doing this as a way of mentally training myself: if I inundated myself with happiness, there's no way I could still be sad, right? It was reconditioning that Big Brother would've admired. The funny thing is, though, that the more I focus on being happy, the less I have to worry about picking specific happy moments: they all seem to be running together, now...almost like I'm happy most of the time. Sweet.
Big smiles tonight, people. It appears I'm learning something.
-Eli
It's amazing how that happens with the running together. For whatever reason, I feel like it is easy for me to pick the happy things in life. I guess I was just programmed all weird. Or...maybe my brain is the next organ to get all screwed up!! lol. Anyway, I'm glad that you are realizing the benefit of this "project." It was pretty dang brilliant I think!
ReplyDeleteThis is cool. Cheers to smiling!
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